<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[One Soul at a Time: How's It Going, Jen?]]></title><description><![CDATA[Personal updates, chronic illness stuff, random conversation topics.]]></description><link>https://jenniferfitz.substack.com/s/hows-it-going-jen</link><image><url>https://substackcdn.com/image/fetch/$s_!gcxu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ac4dbfe-2093-4dcf-9f4e-99f26323538c_728x728.png</url><title>One Soul at a Time: How&apos;s It Going, Jen?</title><link>https://jenniferfitz.substack.com/s/hows-it-going-jen</link></image><generator>Substack</generator><lastBuildDate>Mon, 25 May 2026 19:43:12 GMT</lastBuildDate><atom:link href="https://jenniferfitz.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Jennifer Fitz]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[jenniferfitz@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[jenniferfitz@substack.com]]></itunes:email><itunes:name><![CDATA[Jennifer Fitz]]></itunes:name></itunes:owner><itunes:author><![CDATA[Jennifer Fitz]]></itunes:author><googleplay:owner><![CDATA[jenniferfitz@substack.com]]></googleplay:owner><googleplay:email><![CDATA[jenniferfitz@substack.com]]></googleplay:email><googleplay:author><![CDATA[Jennifer Fitz]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[New Section - How's It Going, Jen?]]></title><description><![CDATA[For those who want more personal updates, and for me when I'm feeling generally chatty.]]></description><link>https://jenniferfitz.substack.com/p/new-section-hows-it-going-jen</link><guid isPermaLink="false">https://jenniferfitz.substack.com/p/new-section-hows-it-going-jen</guid><dc:creator><![CDATA[Jennifer Fitz]]></dc:creator><pubDate>Tue, 28 Apr 2026 18:04:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Jrca!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Experiment underway: I&#8217;m building a couple new sections for this newsletter. If you wish to receive e-mails from the &#8220;How&#8217;s It Going, Jen?&#8221; department, you opt-in on your subscriber settings to make that happen. </p><p>Things I&#8217;m expecting to talk about:</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://jenniferfitz.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">One Soul at a Time is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><ul><li><p><strong>Chronic illness</strong> stuff. I&#8217;ve been following a few accounts in Substack Notes that have me again wanting to discuss the thing that alas looms large in my life.</p></li><li><p><strong>Personal updates</strong> generally, I guess?</p></li><li><p><strong>Random other topics</strong> that are just chit-chat, what&#8217;s on my mind that doesn&#8217;t easily get filed elsewhere.</p></li></ul><p>In summary: Topics that used to run on <a href="https://jenniferfitz.com/">my personal blog</a>, and maybe I will decide to resume blogging there, but for now it makes more sense to have a single interface for my various running-at-the-mouth needs.</p><p>As with the basic premise of <em>One Soul at a Time</em>:</p><ul><li><p>Combox is a perk for sponsors (paid subscribers and those who support my work in-kind elsewhere in my life), except the occasional prayer request thread, which I run a few times a year over on the &#8220;Home&#8221; section, in the original Evangelization &amp; Discipleship newsletter.</p></li><li><p>We remain non-political, including Church politics. This platform is not my spot for that. I developed a writing zone on Substack specifically for the benefit of readers who want to step away from the toxicity of traditional social media.</p></li></ul><p>&#8212;&gt; The combox policy is because I physically don&#8217;t have it in me to moderate comments, and also because I need a handful of paid subscribers to fund my few writing expenses, so this is my thank you for that.</p><p>Don&#8217;t have paid-subscriber status? By all means say something on Notes and ping me there, or share the post that has you talking elsewhere on social media . . . I&#8217;m in favor of discussion.</p><h4>Is this a Catholic thing?</h4><p>Well, <em>I</em> am a Catholic thing, so if that gives you hives this might not be your spot. But I expect most of the readership here in this section will be mixed-audience, and it&#8217;s already mixed-audience over at the original evangelization-topics zone. I don&#8217;t believe in proselytizing, so don&#8217;t sweat that. </p><p>=&gt; If you&#8217;ve accidentally subscribed to the evangelization-topics portion of the newsletter and don&#8217;t care for that content, check your subscription settings to fix that.</p><p>As far as the combox or pinging me elsewhere goes . . . I&#8217;m not at all bothered by people sharing their non-Catholic (or struggling-Catholic) spiritual lives. You&#8217;ve got a perfectly lovable soul, no need to pretend it&#8217;s not there.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Jrca!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Jrca!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Jrca!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg" width="818" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:818,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:755286,&quot;alt&quot;:&quot;Vintage Sacred Heart Holy card&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://jenniferfitz.substack.com/i/195775284?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Vintage Sacred Heart Holy card" title="Vintage Sacred Heart Holy card" srcset="https://substackcdn.com/image/fetch/$s_!Jrca!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Jrca!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e59d446-a537-4e43-9466-2c09873ab6cd_818x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This vintage Sacred Art holy card (public domain) is the logo for the How&#8217;s It Going, Jen? section because . . . I just like it. Text on the image that would not fit into the alt-text reads: <em>Behold this Heart which has loved men so much, that It has spared nothing, even to exhausting and consuming Itself, to testify to them Its love. </em>I should clarify on the image description here that it&#8217;s a stylized heart, not some gory Catholic dead-body relic thing. I have photographs of such things from my pilgrim travels, Goth streak confirmed, but because I am filled with love and compassion, I do not just show them around un-asked.</figcaption></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://jenniferfitz.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you&#8217;d like to receive some or all sections of <em>One Soul at a Time</em> to your e-mail inbox, subscribe and then pick the sections in your subscription settings that interest you.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>